Strong, Svelte & Savvy: Arms and Core!

Strong, Svelte & Savvy: Arms and Core!

$3.95

An advanced (albeit 14 minute) series of exercises, including the core challenge!

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This workout focuses on the muscles of the arms and the core for a great, targeted workout in just 14 minutes. Pair with the “Back and Butt Toning” or “Lean, Lithe Legs" workout from the same series for a total body challenge.