Strong, Svelte and Savvy: Strong, Shapely Arms!

Strong, Svelte and Savvy: Strong, Shapely Arms!

$5.95

This Advanced Intermediate workout, just under 15 minutes will give your arms a great workout.

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This speedy but effective workout focuses on the muscles of the arms and shoulders to tone and sculpt strong, shapely arms! Challenging on the core as well, this workout can also be paired with a leg or butt workout from the same series.