Strong, Svelte and Savvy! Gentle Ab Workout

Strong, Svelte and Savvy! Gentle Ab Workout

$2.95

Know you need to do something for your abs but also know your body can't take too much? Try this!

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Part of our “Strong, Svelte and Savvy” series of short but effective workouts, this workout focuses on gently activating the abdominal muscles and increasing spinal flexibility without some of the more challenging Pilates exercises. 11 minutes