My First Pilates Workout

My First Pilates Workout

$5.95

A great foundation to begin your Pilates practice or a fabulous way to brush up on the basics.

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Never done Pilates before? No worries! This workout is intended for those who have never taken a Pilates mat class and want to know what this “Pilates body” is all about. Proper technique is emphasized as we move through the workout smoothly and fluidly.