Morning Low Back Care Workout

Morning Low Back Care Workout

$3.95

A gentle, 15 minute beginning level workout to take care of the spine and ease into the day.

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This workout will awaken the spine and energize the body to start the day off right. It is intended for those who experience minor low back tightness due to muscular imbalance, and is not intended to be a substitute for the care of a physician. 15 minutes