CARDIOLATES® instruction manual for DVD (PDF Digital File)

CARDIOLATES® instruction manual for DVD (PDF Digital File)

$3.99

If you purchase CARDIOLATES® workout DVD first, then you will receive this instruction manual for free. This manual is a digital file to be downloaded.

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If you purchase CARDIOLATES® workout DVD first, then you will receive this instruction manual for free.

This manual is a digital file to be downloaded.

The manual contains helpful hints about how to perform CARDIOLATES® with attention to alignment and form.

The explanation of the technique will help you get the most out of CARDIOLATES®, even if you choose to do it while watching TV.

The manual also includes important safety tips.