Experience Mat Classes with Small Props: Mat Pilates Plus
Our small group mat classes (10 people or less!) ensure that each client gets the best instruction. Our expert instructors are gifted
in modifying exercises to accommodate all ages and fitness levels. You will get a great workout!
What's the "PLUS"? The props! At the instructors' discretion, they may choose to include any of the following props to enhance
your Pilates experience. Have a favorite? Ask your instructor next time you're in!
EXERCISE BAND SMALL BALL
STABILITY BALL BOSU
FOAM ROLLER SCISSORS (with a twist!)
Senior "Golden Pilates" Mat Classes