Mat Pilates Plus

Experience Mat Classes with Small Props:  Mat Pilates Plus

Our small group mat classes (10 people or less!) ensure that each client gets the best instruction.  Our expert instructors are gifted 
in modifying exercises to accommodate all ages and fitness levels.  You will get a great workout!

What's the "PLUS"?  The props!  At the instructors' discretion, they may choose to include any of the following props to enhance
your Pilates experience.  Have a favorite?  Ask your instructor next time you're in!

      

                                                                                                 EXERCISE BAND                                                                  SMALL BALL

      

                                                                                                  STABILITY BALL                                                                        BOSU

      

                                                                                                   FOAM ROLLER                                                        SCISSORS (with a twist!)

VIEW OUR GROUP CLASS SCHEDULE

BOOK YOUR CLASS ONLINE