Pilates
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How To Workout with A Small Ball
Small Exercise Ball Uses
Learn how to workout with a small exercise ball with Katherine and Kimberly from Pilates on Fifth. Katherine and Kimberly show you the many uses of a mini ball. The mini ball is perfect for Pilates, Yoga, Barre, Stability, Core Training and Physical Therapy. Pilates Ball, Bare Ball Improves Balance, Core Strength and Posture.
