Pilates on Fifth, the creators, Katherine and Kimberly Corp, who brought you the Pilates on Fifth Video podcast, a very popular pilates youtube post, now have full Pilates instruction manuals to donwload.
JJ Ramberg of the MSNBC Show Your Business highlights Katherine Corp and Kimberly Corp and their small business tip from Pilates on Fifth
Pilates instruction for toning inner thighs and best Pilates exercises for fat burning
best Pilates exercises for butt toning including exercise band routines and exercise band exercises. Best exercises for butt lifting
How to maximize your Pilates personal training and group class revenue during a recession