Pilates on Fifth Video Podcast A free weekly Pilates online video program to train your core muscles!

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EP 142: Obliques with Small Ball (Pilates on Fifth Video Podcast)

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Obliques with Small Ball is a variation of the original Pilates exercise Obliques (or Criss-Cross as it is sometimes called).

Posted on Wednesday, January 27th, 2010 at 4:15 pm. About Uncategorized.

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