Pilates on Fifth Video Podcast A free weekly Pilates online video program to train your core muscles!

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    EP86: Scissors with Obliques (Pilates on Fifth Video Podcast)  

    Scissors with Obliques is a variation on the original Pilates exercise Scissors. By adding rotation of the torso, the exercise targets the obliques even more while remaining an excellent exercise for toning the muscles of the legs and increasing flexibility!  Please visit www.PilatesOnFifth.com  (for more info),  www.Shop.PilatesOnFifth.com (for store) and www.UltimatePilatesWorkouts.com (for more videos). Click HERE  for class schedule.


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    Posted on December 30th, 2008. About Blog, DVD, Exercises, Instruction, Learning, Lesson, NYC, New_York, Pilates, Podcast, Training, Vlog, Workouts, former Radio City Rockettes.
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