Pilates on Fifth Video Podcast A free weekly Pilates online video program to train your core muscles!

  • Event Calendar

    « Nov iCalendar Jan »
    December 2008
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    293031

  • Category Cloud

    Butt exercise Posture exercise Back Exercise Arm exercise Stretch-eze Mini Body Bar BoSU Core strength exercise Leg exercise Balance Core stability exercise pilates beginner Pilates DVD Ab workout Pilates exercises Ab exercise video ActivCore Pilates workout Pilates videos Japanese CARDIOLATES Uncategorized Twin Sisters Tips Fitness How-to former Radio City Rockettes Vlog DVD Blog Podcast Learning Lesson Workouts Training Instruction New_York NYC Pilates Exercises

  • Tag Cloud

    abdominal workout ab exercises abs exercises abs workout Ab workout advanced pilates arms exercise arms exercises back exercises beginner pilates leg exercises Pilates pilates core Pilates DVD pilates exercise Pilates exercises Pilates video Pilates videos Pilates workout Pilates workouts pilates yoga
    • Subscribe "Pilates on Fifth Video Podcast" for FREE with iTunes and get new episodes every week!

    EP 82: Teaser with Infinity (Pilates on Fifth Video Podcast)  1

    Teaser with Infinity is a variation of the classical Pilates exercise Teaser. The legs and arms trace the outline of the infinity sign (or a sideways figure eight….but inifintiy is a much better image!), moving in small circles oppostie one another. Teaser with Infinity strengthens your abs, increases core strength and improves balance.
    Please visit www.PilatesOnFifth.com (for more info), www.Shop.PilatesOnFifth.com (for store) and www.UltimatePilatesWorkouts.com (for more videos).


    Click to play

     Podcast Video: Play Now | Play in Popup | Download
     Flash Video: Play Now | Play in Popup | Download
    Posted on December 2nd, 2008. About Blog, DVD, Exercises, Instruction, Learning, Lesson, NYC, New_York, Pilates, Podcast, Training, Vlog, Workouts.
    Choose from Full RSS or comments RSS feeds.
    Pilates on Fifth Video Podcast is powered by WordPress 2.9.2 and delivered to you in 0.721 seconds.
    Design by Matthew. Administrator login and new user registration.