Pilates on Fifth Video Podcast



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EP 39: All about Core (Pilates on Fifth Video Podcast)

February 5th, 2008

Core Strength, Core Stability, Powerhouse, etc. What does all of this mean? This podcast will describe which muscles and structures comprise the core so you’ll never wonder what is meant by “the core” again! Visit www.PilatesOnFifth.com for more info.

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PILATES ON FIFTH - 501 Fifth Avenue, 22nd floor., New York, NY 10017. (212) 687-8885. info@pilatesonfifth.com