Pilates on Fifth Video Podcast A free weekly Pilates online video program to train your core muscles!

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    Abs – Half Roll Down with Arms (ep. 017)  2

    Half Roll Down with Arms is an excellent way for a Pilates instructor to increase the intensity of Pilates plus challenge clients safely and effectively. That’s one of the things we at the Pilates Academy International do differently from some certification Pilates programs: we teach each aspiring Pilates instructor how to teach Pilates plus how to progress clients so that they get stronger safely. By adding the arm lift to the Half Roll Down, a Pilates instructor will increase the weight of the torso, challenging the abdominal connection. Other certification Pilates training programs teach the classical mat Pilates repertoire, but do not teach Pilates plus modifications, making it difficult for a Pilates instructor to teach a multi-level mat Pilates class. This ability to modify makes each of our Pilates instructors highly sought after for employment in Pilates gyms and Pilates studios worldwide.

    What type of Pilates instructor do you want to be? Do you want to be an in-demand Pilates instructor that excels at client retention and delivers Pilates plus outstanding results? At the Pilates Academy International, we want our students to be happy that they selected our Pilates education program over other certification Pilates programs. When choosing a certification Pilates program to become a Pilates instructor, we know you have choices, so why not choose a program that teaches Pilates plus valuable client retention skills?

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    Posted on September 4th, 2007. About Ab exercise video, Ab workout, Blog, Workouts.
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