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EP 16: Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast)
Want flatter abs in just ten minutes a day? Do this 10 minute abdominal workout, which contains classical Pilates exercises and some new variations, and you will be on your way to toned, tight abdominals. Suitable for beginners and advanced Pilates people alike! Visit www.PilatesOnFifth.com for more info.
Online Video [10:05m]: Play Now | Play in Popup | Download
Podcast Video [10:04m]: Play Now | Play in Popup | Download
Flash Video [10:04m]: Play Now | Play in Popup | Download
Podcast Video [10:04m]: Play Now | Play in Popup | Download
Filed under: Pilates_Lesson, Pilates_Learning, NYC_Pilates, Pilates_Workout, New_York_Pilates, Pilates_Training, Fitness_Tips, Pilates_Video_Podcast, Pilates_Instruction, Pilates_Exercises by admin |
