Pilates Studios In NYC

Pilates on Fifth combines a deep reverence for Pilates' rich history with a visionary, cutting-edge eye toward its future. While we pride ourselves on fully understanding the complexities and scope of Pilates' past, we're also committed to actively developing its future. With this desire in mind, Pilates on Fifth owners Katherine and Kimberly Corp have developed CARDIOLATES®. CARDIOLATES® is a fantastic exercise system that combines the virtues of both Pilates and cardio workouts.

Our clients have told us again and again that their formula for physical well-being is Pilates plus cardio. To service these clients, we equipped our studio with plenty of cardio machines, including elliptical machines and treadmills. However, the Corp sisters felt that they could create a system that combined cardio with Pilates in a single, seamless class.

The result is CARDIOLATES®, which our clients tell us is one of the most exciting, satisfying, and effective workouts they have ever experienced. When you visit Pilates on Fifth, you can enjoy CARDIOLATES® in three different ways. If you take Pilates privates, duets, or trios, you can add CARDIOLATES® as part of your circuit training. Even brief bouts of rebounding (an essential component of CARDIOLATES®) can help you dramatically improve your aerobic endurance. It can also help you shed pounds.

CARDIOLATES® can also be enjoyed in a group class. We offer both CARDIOLATES® and advanced CARDIOLATES® classes. You really have to experience this system for yourself to discover how fun and challenging it can be.

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