Pilates Reformer Classes In New York City

We think Pilates on Fifth is the perfect setting for Pilates Reformer classes in New York City. Pilates on Fifth is located at 5th Avenue and 42nd Street, 22 stories above the ground in a sun-filled, spacious penthouse. Our location is convenient to Manhattanites and commuters alike. Whether you are coming to us from Connecticut or New Jersey, Chelsea or the Upper East Side, our convenient location will make us easy to reach.

Pilates on Fifth is an oasis for so many of our clients. This is the place where you can come to do something good for you. One of the terrific things about Pilates is that it actually feels good while you're doing it. Yes, its long-term effects will dramatically improve your physical and even your emotional health. But its short-term effects are pretty terrific, too.

During your Pilates, GYROTONIC®, GYROKINESIS®, or CARDIOLATES® class, you'll be asked to focus completely on the task at hand. Whatever occupies your thoughts all day will be put aside for the moment. When you're here with us, we ask you not to think about your work day, your kids, or any of the myriad errands or responsibilities you have to tend to. We ask you to concentrate entirely on yourself, your body, and your workout.

The deep breathing, stretching, and strengthening associated with Pilates will help you release tension. During your workout, you'll feel better and more alive. When your workout is done, you'll feel energized and refreshed. This isn't the kind of workout that leaves you limp. Instead, you should feel renewed after your class or private, ready to tackle the rest of your day.

News provided by Google™ - April 10, 2007