NYC Pilates Certification Centers

If you're looking for a New York City Pilates certification center, keep in mind such centers vary quite a bit in technique and quality. Some teach only the basics of each exercise and little else. Then they leave it to you to figure out why the Pilates exercises improve the body, and how to pass on the instruction to others. At Pilates on Fifth, however, we emphasize the importance of understanding both the principles of anatomy and the best methods of Pilates instruction. After all, clients who truly appreciate fitness and the benefits of Pilates instruction will want a trainer who deeply respects and feels passionately about this fun and exciting exercise.

Pilates on Fifth, located in the heart of New York City, is a top-notch certification center and the headquarters of the Pilates Academy International. Our team of certifying instructors are pros at sharing their Pilates expertise and training techniques. Our spacious, 5,500 square foot facility is fully equipped with Pilates equipment, including reformers and cadillacs, and holds classes like mat Pilates. Even better, we've created a separate facility for our certification courses, ensuring there's always plenty of room to learn.

Pilates certification centers have become more and more popular in recent years for good reason. Pilates is a proven exercise system that helps everyone from the pure beginner to the fine-tuned athlete. Your lower back gains extra support and protection from the stronger abdomen. Muscles all over your body gain strength, becoming toned, lean, and flexible without the bulk. Anyone who's hoping to slim down and tone up at the same time should definitely look into this one-of-a-kind, inspirational exercise program.

New York City is an ideal location for instructing in Pilates. The stressful nature of living or working in the city makes Pilates, an exercise system many compare to yoga for its relaxation effects, the perfect workout. The thousands of New Yorkers who dance and act also turn to Pilates in droves to improve their physiques and ranges of motion. Getting certified by Pilates on Fifth and becoming a Pilates instructor is a way to make sure you're never short on eager customers.

News provided by Google™ - April 10, 2007