New York City Reformer Training

Pilates on Fifth is pleased to offer Pilates reformer training in the heart of New York City. Our experienced and friendly trainers work with you to design a workout that perfectly fits your body type and Pilates experience. There are no cookie-cutter workouts at Pilates on Fifth--only personally designed workouts that are right for you. So don't let another day slip by--start your Pilates reformer training today and give yourself the gift of better posture and longer, leaner muscle tone.

Here at Pilates on Fifth, we believe reformers are the most popular and effective types of Pilates equipment, and we offer 10 reformers, two of which include tower attachments. For those who are new to the world of Pilates, a reformer consists of a sliding platform held on one end with springs and moved by pulling on ropes or pushing off from a stationary bar. The flowing motion required with reformers is ideal for releasing stress and elongating and toning your body--in fact, you will start seeing results before you know it!

Because we want all of our clients to get the full benefits of this inspiring and life-changing exercise, everyone starts reformer training at Pilates on Fifth with personal lessons. With this instruction, you learn the principles of Pilates and the many reformer exercises that will stretch and tone your body to the fullest. As soon as you're comfortable using the reformer, you can join larger classes of up to four, and train with friends if you want to add some fun to your workout. Even better, you can also use the machines on your own time with a monthly membership that also includes unlimited mat classes and cardio machine usage.

For those interested, we offer Pilates instructor certification courses in reformer training at all levels. Pilates on Fifth also offers a full range of other Pilates equipment as well as Mat Pilates Plus classes. Cadillacs, chairs, ladder barrels, spine correctors, and arc barrels are all readily available for our customers, as well as mat Pilates classes. As a studio fully equipped for your exercise needs, we offer a broad range of cardio equipment as well as GYROTONIC® training on the GYROTONIC® Expansion System.

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