The ActivMotion Bar™

 

The innovative ActivMotion Bar™ challenges core stability, strength and balance in an entirely new way. 

Life is ever changing. Variables both inside and outside of our body are always acting to push, pull, accelerate and decelerate our center of mass as we move through space. With dynamic resistance that shifts inside, the ActivMotion Bar™ simulates this ever-changing, dynamic environment. This unique stimulus has been proven in university research studies to increase muscle activation nearly 200% over conventional fitness tools like medicine balls and standard solid aerobic bars! Using the ActivMotion Bar™ will dramatically improve your fitness level, whether you are a beginner, a more advanced fitness enthusiast or an athlete.

 

 

Challenge balance and core stability

 

           

Intensify Pilates exercises

 

     

Used by clients of all Ages